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Anna Tobias at the 2019 CrossFit Games.

2019 CrossFit Games Masters Recap

While much of the focus this weekend has been centered around the individual and team competitions, the best Masters athletes in the world were also battling it out in the Age Group divisions. In...
Rich Froning and two of his three kids. Photo via Instagram, @hillaryfroning

CrossFit Games Dads

Today is Father's Day. We all know how hard it is to train and compete at the highest level in this sport. Add on being a father and now that task gets even harder....
Saxon Panchik and his brother Scott Panchik celebrate after they both qualify for the 2018 CrossFit Games. Photo courtesy of CrossFit Inc.

Scott and Saxon Panchik Qualify for CrossFit Games

Scott Panchik had to scratch and claw his way back from 15th after Day 1 to put him back into position to make a run at a qualifying spot on Sunday. After a 3rd...
Mat Fraser added two more event wins to his resume on Day 2. Photo courtesy of CrossFit Inc.

Mat Fraser is Unstoppable on Saturday with Two Event Records

Mat Fraser returned to vintage form on Saturday at the Music City Center in Nashville, Tennessee. After a 9th place finish on the first event on Friday, Fraser has turned it up a gear...

Regional Athletes Required to Submit Videos for 18.4

CrossFit HQ has requested videos from 18.4 as part of the qualification process to advance to Regionals. Some athletes have already submitted their video and been approved by CrossFit. We have scoured YouTube and have...
Nick Urankar does 50 Thrusters at 185 pounds for time. @nickurankar/Instagram

AWOD – 6/30/17

It's time for some barbell! How about heavy thrusters? Yeah, well, how about 50 of them? That's what is on the AWOD Whiteboard today thanks to Nick Urankar and his Zeus Method programming. Via Nick...
Henry Lopez injured during Event 2 of California Regional.

Pec Tears at Regionals…36!

The list of pec injuries continued to grow this weekend. We have updated the list to include Week 3 injuries as well. As far as we can tell, there were 36 pec tears at...
Nick Urankar after stopping during Event 2 of the 2017 CrossFit Central Regional.

Nick Urankar Injured on Event 2, Out of Competition

Add Nick Urankar to the growing list of athletes who have been injured on the ring dips this year. Pec tears decimated the East Regional last weekend and it appears to have traveled to...
Nick Urankar

AWOD – 5/13/17

Get a quick one in on Saturday and enjoy the weekend. Via Nick Urankar (@nickurankar): 21-15-9 Shoulder-to-Overhead 185# Power Clean 185# Post times to comments. 21-15-9 Shoulder to Overhead 185# Power Clean 185# (not unbroken) @zeusmethod _________ @bearkomplex @2poodperformance @muscletech...
Travis Williams during 17.3 of the CrossFit Open

CrossFit Requests Videos of 17.3 for Video Review Process

As we mentioned in our article, "The CrossFit Open is Over, Now What?", CrossFit requires the top athletes in each region to submit a video for review prior to locking down the leaderboard and...