Tag: OC3 Black

OC3 Black Shares Thoughts on Event 1 Announcement

Yesterday afternoon at the team briefing, the first workout to kick off the 2019 CrossFit Games was announced. But rather than individuals starting off Thursday, this year it will be the teams. With little turnaround...
OC3 Black wins Rogue Invitational to qualify for the 2019 CrossFit Games. Photo via Instagram, @cartee5

OC3 Black Pull Their Way to Victory at Rogue Invitational

OC3 Black is heading back to the CrossFit Games. Last year's 3rd place team at the CrossFit Games beat CrossFit Mayhem Freedom and held off CrossFit Invictus Back Bay to win the 2019 Rogue...
Two-time Affiliate Cup champion CrossFit Mayhem sits atop the Leaderboard at the end of Day 1. The team swept the first day of competition with two first-place finishes.

Can Anyone Beat Rich Froning & CrossFit Mayhem?

Rich Froning has stood atop a CrossFit Games podium for the last six years, four times as an individual and the last two years as a member of CrossFit Mayhem. It is hard to...

Interview with OC3 Black

OC3 Black is in Nashville this weekend to take on CrossFit Mayhem and the other 28 teams at the CrossFit Central Regional. We sat down and talked about Regionals and their preparation with the...
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Meet Mekenzie Riley, the Newest Team Misfit Athletics Lady!

Misfit Athletics is one of the most popular competitor programming sites out there...and for good reason. Misfit Athletics has a ton of athletes following the programming on their own that are in the top...

Rich Froning and CrossFit Mayhem Freedom Dominate

Rich Froning and his team, CrossFit Mayhem Freedom, showed that they are back this year and better than ever. With the addition of Lindy Barber, Mayhem Freedom started Friday with two 1st place victories...

Your Day 3 Guide to the East and Central Regionals

Here's what (and when) to keep an eye on during the last day of regional competition. East Team Can CrossFit Milford send two teams to the CrossFit Games? Watch as CrossFit Milford Red tries to join CrossFit...