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Alex Parker and Meredith Root at the 2019 Granite Games. Photo via Instagram.

The 2019 CrossFit Games Demo Team Roster

Every year Dave Castro hand selects athletes who are not competing at that year's CrossFit Games to help him test and refine the events that will challenge those competing to the Fittest on Earth. Two...
Sara Sigmundsdottir

Sara Sigmundsdottir, Jamie Greene Set to Battle at CrossFit Strength in Depth This Weekend

Jamie Greene and Sara Sigmundsdottir will be among the favorites to qualify for the CrossFit Games this weekend at the CrossFit Strength in Depth Sanctional. Greene and Sigmundsdottir will be competing against three fellow...
Demo Team tests Team Battleground event ahead of the 2018 CrossFIt Games.

Watch the Demo Team Test Team Battleground Event [Video]

Yesterday we shared the video of Travis Mayer demoing the individual event, The Battleground. That event featured an athlete dragging a Rescue Randy dummy, completing some rope climbs, running to the O-Course and navigating...
Jessica Griffith pushing the sled at the 2018 Wodapalooza Fitness Festival.

Jessica Griffith Is On The Demo Team…Who Else Might Join Her?

Jessica Griffith shared a screenshot of her email accepting an invite to be on the 2018 CrossFit Games Demo Team. The Instagram story was ahead of any announcement by CrossFit. CrossFit has generally invited athletes...
Graham Holmberg interview after Event 1 of the 2017 Central Regional.

2017 CrossFit Games Demo Team Revealed

In years past the demo team has been generally been made up of big name CrossFit Games veterans who happened to miss the Games that particular year. This year Dave Castro has taken a slightly...
Screen cap from Lucas Parker's 17.3 video

Lucas Parker Does 17.3, Blurs Timer

Lucas Parker shared video from his 17.3 workout. The video begins with his final round of the 225-pound set. Parker is seen doing small sets and kneeling to rest. What is also interesting is...
Lucas Parker during 100% at the 2016 CrossFit Games

Lucas Parker Changes Regions

Lucas Parker has been a mainstay on the Canada West and West Regional leaderboards for the past five years. That will all change in 2017. Parker has signed up in the Canada East region...
Kara Webb poses with her certificate after breaking the Guinness World Record for most pistols in one minute, female

44 Guinness World Records Broken While Wearing Reebok Nano 7

The Reebok Nano 7 was released last month, but the shoe has already been world on athletes who broke 44 fitness-based Guinness World Records...in a period of less than 24 hours. CrossFit athletes and...
Team Reebok United sits in 1st place after Week 1 of CrossFit Team Series

Team Reebok United in 1st Place after Week 1 of CrossFit Team Series

Can anyone beat Team Reebok United? Anyone? The team of Ben Smith, Emily Bridger, Stacie Tovar and Scott Panchik (or Paul Tremblay in 2015) has won the CrossFit Team Series since the beginning, both in 2014...
Team Reebok United to compete in 2016 CrossFit Team Series

CrossFit Team Series Workouts Announced Today

Click here for the Week 1 workout details! The 2016 CrossFit Team Series starts today. The online competition is in its third year and is getting pushed more by CrossFit HQ. CrossFit has partnered with...