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Mia Akerlund. Photo via Instagram/@miaakerlund

Interview with Mia Akerlund: Member of the Games Bound Barebells Prepared Team

2019 has been a good year for Mia Akerlund. From competing at the European Championships in Olympic Weightlifting to earning multiple invites to compete at the CrossFit Games (as an individual and on a...

Phil Hesketh Ruptured Pec Major While Playing Rugby

Phil Hesketh is recovering from surgery this morning to repair a ruptured pec major. Hesketh did not, however, injure himself while doing ring dips or bench press. Instead, the injury occurred on the rugby...
Podium at the 2017 Swiss Alpine Battle. Photo by @ nickferet

Sam Briggs and Adrian Mundwiler Win 2017 Swiss Alpine Battle

Just months after injuring his pec at the Meridian Regional, Adrian Mundwiler is back on the competition floor. This past weekend, Mundwiler and Sam Briggs teamed up to compete at the 2017 Swiss Alpine Battle. The...
Adrian Mundwiler injures pec on Event 2 of the 2017 CrossFit Meridian Regional

Pec Injury Watch – Week 3

We have a running list of athletes who have torn, strained or somehow injured their pec on the rings during or leading up to Regionals this year. The count before this weekend was 25,...
Jamie Greene in weight vest

Our Predictions for the Meridian Regional

We are down to the final weekend of regional competitions. The final 15 men, women and teams will be punching their ticket to the CrossFit Games on Sunday afternoon. The Meridian Regional is in...
Sara Sigmundsdottir during 2016 Open

Breaking Down the Meridian Regional

It's come down to this, the last weekend of Regionals. The athletes this weekend have had the most time to practice and have watched five regions battle through the seven workouts. There shouldn't be...