The 2026 Wodapalooza begins this Thursday. Along with all of the community divisions, some of the top athletes will be throwing down in the elite individual and elite teams of 3 divisions over the four days of competition.
The elite individuals will compete Thursday and Friday while the elite teams of 3 will take the competition floor on Saturday and Sunday.

The elite individuals will face five events, one of which is 26.3 of the 2026 CrossFit Open. The elite teams of 3 will have six events, also with 26.3 programmed as one of the events.
Right now, the published schedule on the GR WZA MIAMI app shows all the events except for 26.3. Based on what’s known, however, we can make some assumptions to when the elite divisions will do the Open workout.
With that, here are the times (Eastern Time) when the elite athletes will be competing.Â
THURSDAY, MARCH 12
INDY WORKOUT (26.3)
4:33 pm – Elite Women
5:30 pm – Elite Men
INDY WORKOUT (NO EASY WAY DOWN)
6:31 pm – Elite Women
7:28 pm – Elite Men
FRIDAY, MARCH 13
INDY WORKOUT (COMPLEX, ACTUALLY)
11:50 am – Elite Women
12:20 pm – Elite Men
INDY WORKOUT (HEAVY AFTER DARK)
2:16 pm – Elite Women
3:06 pm – Elite Men
INDY WORKOUT (PRESS & IMPRESS)
6:31 pm – Elite Women
7:09 pm – Elite Men

SATURDAY, MARCH 14
TEAM WORKOUT (SOAKED IN SUNSHINE)
8:40 am – Elite Men Team of 3
8:40 am – Elite Women Team of 3
TEAM WORKOUT (99 PROBLEMS)
2:33 pm – Elite Women Team of 3
3:09 pm – Elite Men Team of 3
TEAM WORKOUT (VICE GRIP)
7:25 pm – Elite Women Team of 3
7:53 pm – Elite Men Team of 3
SUNDAY, MARCH 15
TEAM WORKOUT (SUNBURN)
12:09 pm – Elite Women Team of 3
12:49 pm – Elite Men Team of 3
TEAM WORKOUT (26.3?)
TBD – Elite Women Team of 3
TBD – Elite Men Team of 3
TEAM WORKOUT (ALL HANDS ON DECK)
4:30 pm – Elite Women Team of 3
5:12 pm – Elite Men Team of 3
