CrossFit has announced a new partnership with Coaches Congress for 2026. Coaches Congress is an organization that holds events for gym owners and coaches to learn, gain business skills...
https://www.youtube.com/watch?v=s3aO3zv3sbQ
Yes, I ordered a Rogue Echo SKI when the first batch went up for sale last week. While Rogue Fitness sold out very quickly, I got my order in...
James Sprague hosted the inaugural MODE Classic this past weekend in Spokane, Washington. The competition featured an Elite and RX division, each with 20 men and 20 women. At...
For those unaware, the MODE Classic is this weekend. Created by James Sprague, the MODE Classic is two-day CrossFit competition in Spokane Valley, Washington. The inaugural competition will host...
Bethany Flores and her husband welcomed a baby boy named Baker Lee Flores on January 6, and announced his arrival on Instagram today (January 8).
In the joint post, the...
Earlier this week I shared the updated Rogue Points System, reflecting the recent WFP Finals. That system is being used once again to determine the invites for the 2026...
The 2026 CrossFit Games season is officially underway. The Northern California Classic, aka NorCal Classic, released the workouts for its online qualifier a day early. The top 35 men...
Pat Vellner had a disappointing finish at the WFP Finals last month. After taking a 3rd place finish at Tour Stop 2 in Mesa, Vellner was working his way...
https://www.youtube.com/watch?v=DweomIJjITE
THE SPIN - We cover all the drama this week...
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For years, CrossFitters were treated like nutritional heretics.
They ate too much protein. They skipped cereal, avoided refined grains, and questioned why a sedentary population was being told to center...
In November, the Australian Functional Fitness Federation (AFFF) hosted masters athletes from around the world for the 2025 iF3 Masters World Championships. Reports started coming out that weekend that...
Yesterday, Training Think Tank put out a video of Gabi Migala working with Adam Rogers to make a return to competition in 2026. Many were excited to see Migala's...
If you have been following some of the top athletes who are with TYR, you might have noticed they are all down in Austin, Texas, this week. The reason...
If there's one lift that is Alex Gazan's nemesis, it's the snatch. She can bench a house and deadlift two houses. The snatch,however, is a different story...
...but maybe that's...
The Sevan Podcast YouTube channel might have the most eclectic content within the CrossFit space. The channel that boasts 37,000+ subscribers has CrossFit Update Shows, Dense Updates, Kill Taylor,...
The Rogue Points System has been updated following the conclusion of the WFP Finals last month. The 3-year historical points system was developed by Rogue to create a system...
Gabi Migala finished 2nd at the 2024 CrossFit Games, her best career finish at the Games. Three months later at the Rogue Invitational, tragedy struck. Migala tore her Achilles...
Jason Smith received a 4-year sanction by CrossFit for violating its drug test policy in 2023. Two weeks prior to making his fourth appearance at the CrossFit Games, Smith...
Yesterday, Taylor Self made a post on Instagram showing a screenshot of a text from someone saying "Every CBG athlete I've ever talked to 'yeah I don't really follow...
We are looking for brands in the CrossFit, Weightlifting or Powerlifting communities that share our vision of growing awareness and visibility of "barbell" sports....
For years, CrossFitters were treated like nutritional heretics.
They ate too much protein. They skipped cereal, avoided refined grains, and questioned why a sedentary population...
Dallin Pepper earned prize money from nine competitions in 2025. From the CrossFit Games season to World Fitness Project to Wodapalooza (both Miami &...
The 2026 CrossFit Games season is officially underway. The Northern California Classic, aka NorCal Classic, released the workouts for its online qualifier a day...
For those unaware, the MODE Classic is this weekend. Created by James Sprague, the MODE Classic is two-day CrossFit competition in Spokane Valley, Washington....
In November, the Australian Functional Fitness Federation (AFFF) hosted masters athletes from around the world for the 2025 iF3 Masters World Championships. Reports started...
The Rogue Points System has been updated following the conclusion of the WFP Finals last month. The 3-year historical points system was developed by...
