Back on February 10, 2001, CrossFit.com published its first workout. Titled "Fast and Heavy", the workout was a couplet of 400-meter runs and dumbbell thrusters. No weight was listed...
The CrossFit Open began in 2011 and has grown into the largest participatory sporting event in the world. Despite this, we have seen participation waver the past few years,...
Last Friday Wodapalooza announced Individual Workout 1, No Easy Way Down. Today, Workout 2 for elite individuals was released. 'Press & Impress' is a good ol' three-rounder of dumbbell...
All of the focus around the 2026 Pro Cards has been around the men. But over the weekend Talking Elite Fitness published an interview with Lucy Campbell where she...
Will Moorad, the World Fitness Project Director of Sport, traveled to Cookeville, Tennessee, last week to sit down with Rich Froning, Angelo DiCicco and Austin Mallelo for The Rich...
The 2026 Syndicate Crown is once again inside the Knoxville Civic Coliseum in Knoxville, Tennessee. The three day Semifinal competition will run May 29-31 and will qualify three men,...
With Wodapalooza moving to March this year, it means we are just now starting to see some of the events being released. Yesterday, Individual Event 1 was dropped. The...
The third and final workout of the French Throwdown online qualifier was officially released today. The workout is very similar to what Luka Đukić said it would be, except...
https://www.youtube.com/watch?v=0BxjvrKXf-Q
The Barbell Spin - This week on THE SPIN, Jenn Pishko and Janette Watkins joined to talk about CrossFit Medical Society's Affiliate Health Hub and upcoming summits. This program...
Yesterday the World Fitness Project released its rulebook for the 2026 season. The rulebook linked to its Drug Policy where cannabinoids were a banned substance during a competition.
This was...
We are just 22 days from the start of the 2026 CrossFit Open. On February 26, the first Open workout, 26.1, will be announced live from Moffett Federal Airfield...
Yesterday, Pat Vellner underwent a heart ablation procedure to resolve an ongoing issue with arrhythmia. Today, a day after the surgery, Vellner gave some insight into what led up...
Kyra Milligan, Sydney Wells, Cole Learn and Luke Ennis set a new HYROX world record in the Mixed Team Relay this past weekend in Phoenix, Arizona. The team crossed...
The World Fitness Project has published its rulebook and drug policy for the 2026 WFP season. The 31-page rulebook outlines the season structure, provides general rules and requirements of...
Pat Vellner shared in his Instagram stories this morning that he is in the hospital for a heart ablation procedure. In one of the stories, Vellner adds, "I'm getting...
Last month the World Fitness Project began announced signed Pros for the 2026 WFP season. However, those announcements stopped on January 21. It's now been 13 days since Pat...
If you have been watching Coffee Pods & Wods shows lately you have probably stumbled across one of the Affiliate Owner Q&A shows with J.R. Howell, Jonny Davies and...
Copa Sur is returning once again as a Semifinal competition for the CrossFit Games season. In 2026, Copa Sur will host individuals and teams as they look to qualify...
The online qualifier for the Far East Throwdown is officially underway. For the Far East Throwdown, the only path to the in-person Semifinal in South Korea is through the...
The Fittest Experience 2026 was this past weekend in Taylor, Texas. From Pro individuals to "Rookie" divisions to Masters and Rookie teams, there were athletes from all skill levels...
We are looking for brands in the CrossFit, Weightlifting or Powerlifting communities that share our vision of growing awareness and visibility of "barbell" sports....
Last month the World Fitness Project began announced signed Pros for the 2026 WFP season. However, those announcements stopped on January 21. It's now...
Yesterday, Pat Vellner underwent a heart ablation procedure to resolve an ongoing issue with arrhythmia. Today, a day after the surgery, Vellner gave some...
The French Throwdown just announced its first two workouts via a live announcement face-off featuring Jelle Hoste, Victor Hoffer, Lucy McGonigle and Linda Keesman....
Two weeks ago, Camzin Ashcroft suffered a serious spinal injury when the carabiners snapped while working on ring muscle-ups. Camzin was rushed to the...
The World Fitness Project has published its rulebook and drug policy for the 2026 WFP season. The 31-page rulebook outlines the season structure, provides...
