THE SPIN's very own Tyler Watkins underwent some VO2 testing and John Wood breaks it all down in his recent video.
All of this starts at the 18:36 mark in...
Bill Leahy is in for the 2026 WFP Finals this December. Leahy posted a story on Instagram that he accepted an invite to compete at the World Fitness Finals...
What are we doing here? Alexis Raptis, a 5-time CrossFit Games veteran (plus twice as a teen), has her mom holding onto her legs for a makeshift GHD.
Sitting on...
Remember that crazy Backyard Ultra race in Germany a few weeks ago? The one where they run 6.7 kilometers (or ~4.167 miles) every hour on the hour until only...
This evening on The Girls Unfiltered podcast, Alexis Raptis spoke about the ankle injury she suffered during Event 2 of the CrossFit Games. Raptis said that an MRI indicated...
Andrew Hiller was doom-scrolling on Instagram today. There are probably a few differences between his doom-scrolling and yours. For one, Hiller makes a reaction video to the handful of...
“I don’t think sleep actually matters that much," Aimee Cringle told The Standard, a London-based news outlet.
That's quite the statement from the Fittest Woman on Earth.
Cringle then clarified, "Well,...
If your FloElite subscription is still active, you might want to keep it going for a little while longer. CRASH Crucible's live stream will be hosted on FloElite this...
CrossFit is launching a new in-person nutrition course called Applied Nutrition. This is a one-day, in-person course "packed with interactive lectures, hands-on activities, and real-world applications."
Jocelyn Rylee created the...
TYR has released its latest running shoe, the Valkyrie Elite V2. According to TYR, it is one of the lightest, most explosive, carbon-plated runners ever built. But all this...
Dogs hanging out in a CrossFit gym can be controversial. Some people love it. Some people hate it.
Dalt Ditmer took it to the next level. Meet Rocket, Dalt's pet...
I'm trying to wrap my head around how large the demand for fitness equipment is. If you haven't been keeping up with Rogue Fitness lately, they are constructing a...
https://www.youtube.com/watch?v=Jw8DFcl9wSo
This video from The Barbell Spin features a wide-ranging discussion on the current state of CrossFit, including industry news, programming philosophies, and competition analysis.
Key Discussion Topics:
CrossFit Business &...
If you have watched any of the live podcasts on YouTube within the CrossFit sphere lately you have probably noticed some dude called @BananaDanceMan harping on CrossFit's success being...
Raise your hand if you've ever heard of Elina Pashalanova? How about Елина Пашаланова?
No?
Well, that might change after watching the video below.
Elina completed 100 unbroken muscle-ups! The video is...
Apple just officially announced the release of its newest iPhone. Dubbed the iPhone Duo, it is a foldable iPhone featuring a 7.6-inch inner display protected by polished titanium (I...
If you ever dreamt of working as a retail associate at the CrossFit Store, this is your time. CrossFit is looking for individuals interested in selling CrossFit merchandise at...
NOBULL closed on an investment round last month with Dynasty Financial acquiring a 3% stake in the cross-training footwear brand owned by Mike Repole and Tom Brady. The acquisition...
CrossFit has announced its first sanction from the 2026 CrossFit Games. Wayne O'Hara has received a four-year sanction after testing positive for exogenous testosterone...
NOBULL closed on an investment round last month with Dynasty Financial acquiring a 3% stake in the cross-training footwear brand owned by Mike Repole...
If you have watched any of the live podcasts on YouTube within the CrossFit sphere lately you have probably noticed some dude called @BananaDanceMan...
“I don’t think sleep actually matters that much," Aimee Cringle told The Standard, a London-based news outlet.
That's quite the statement from the Fittest Woman...
Raise your hand if you've ever heard of Elina Pashalanova? How about Елина Пашаланова?
No?
Well, that might change after watching the video below.
Elina completed 100...
