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How to Watch FitFest

The Pro Athlete Showcase at FitFest begins today. The three 6-athlete teams will take on a multitude of tests this weekend where they will be challenged both individually and...

FitFest Pro Athlete Showcase Workouts Revealed

FitFest's Pro Athlete Showcase featuring 18 top CrossFit athletes begins tomorrow, Friday, December 8. But outside of the team rosters and some vague descriptions of the five "sessions", we...

Interview with Maddie Sturt & Peter Ellis; Dubai Fitness Championship Preview & 2024 Semifinals

2023 Down Under Champions Maddie Sturt and Peter Ellis join the show. Then we preview the Dubai Fitness Championship and give our opinions on who will make the podium....

Carson, California to Host North America West Semifinal as Dates & Locations Officially Announced

Earlier today, I was able to find the dates and locations of Copa Sur's South America Semifinal and the Far East Throwdown's Asia Semifinal. Additionally, all signs pointed to...

Roman Khrennikov, Ricky Garard Lead Stacked Field at 2023 Dubai Fitness Championship

The 2023 Dubai Fitness Championship kicks off this Friday, December 8. In a return to its roots, the DFC scrapped the online qualifier and went the route of an...

2023 WheelWOD Games Crowns Champions in 14 Adaptive Divisions

The 2023 WheelWOD Games were held in Raleigh, North Carolina, over the weekend. This year's competition was the 11th season for the WheelWOD Games and now includes 14 divisions...

Peter Ellis & Maddie Sturt Win the 2023 Down Under Championship

From the first event win to the final event, the top of the men's and women's leaderboard at the 2023 Down Under Championship never changed. Peter Ellis and Maddie...

Maddie Sturt & Peter Ellis Lead the Pack Heading into Sunday at Down Under Championship

Maddie Sturt and Peter Ellis came into Saturday at the Down Under Championship. After three more events in Wollongong, both Sturt and Ellis extended their lead over the rest...

pliability Launches Adaptive Mobility Collection in Partnership with WheelWOD

In conjunction with the start of the 2023 WheelWOD Games, pliability has launched a new Adaptive Mobility Collection designed for the needs of adaptive athletes. Partnering with WheelWOD, the...

Jake Douglas Withdraws; Maddie Sturt Goes 2-for-2 on Day 1 of Down Under Championship

Day 1 at the 2023 Down Under Championship is in the books. The elite individuals and teams took on two events Friday, beginning with an outdoor down an back...

CrossFit Affiliate Owners React to Price Increase

For the first time in 11 years, CrossFit is increasing its annual affiliation fee. In an email sent to affiliate owners this afternoon (you can read that below), CrossFit's...

CrossFit Raises Affiliate Fees for First Time in More than a Decade

For the first time in 11 years, CrossFit is increasing its annual affiliation fee. In an email sent to affiliate owners this afternoon (you can read that below), CrossFit's...

Down Under Championship Predictions, Olympic Weightlifting Programmed Too Much & the PFAA in the WZA

we preview the 2023 Down Under Championship, answer the question, "is Olympic Weightlifting programmed too much in CrossFit competitions?" and what does the Wodapalooza/PFAA partnership mean for future competitions? https://youtube.com/live/gReLMskXzRg ///////////////////////////////////////////////// SPONSORED...

Hernia Derails Katelin Van Zyl’s Off-Season Plans; Sets Sights on 2024 Season

If you looked at the competitor list of the upcoming Down Under Championship you might have noticed Katelin Van Zyl was not competing. Van Zyl won the online qualifier...

Jake Douglas & Emily de Rooy Headline Individual Field at the 2023 Down Under Championship

The 2023 Down Under Championship kicks off this Friday at Win Stadium in Wollongong, NSW. The three-day competition is the biggest off-season competition in Australia and will feature elite...

FitFest Pro Athlete Showcase Schedule & Workout Hints Released

Details around what the athletes will face at the FitFest Pro Athlete Showcase have been fairly limited. Outside of the team rosters and a high-level schedule, the format and...

Jason Smith’s Appeal Denied; Receives 4-Year Sanction for Failed Drug Test

Jason Smith was provisionally sanctioned from competing at the 2023 CrossFit Games on July 27, just one week prior to the start of the competition. Smith, who qualified out...

Lucy McGonigle Breaks Nine British Weightlifting Records at the Northern Ireland Weightlifting Championships

You probably know Lucy McGonigle as the reigning CrossFit Games champion in the 16-17 year-old teenage division. The Irish teenage phenom, however, is not just a champion at CrossFit....

Compete for a Cure & Coaches Congress Forge Partnership

Compete for a Cure, a non-profit organization dedicated to funding breast cancer survivors' & thrivers’ wellness, has partnered with Coaches Congress. The partnership will help reach a wider audience,...

The CrossFit Triple Crown, Top 25 Rankings & Weightlifers!

We breakdown Dave Castro's Triple Crown concept. Do we like it or could it lead to more of a structured season? Then we take a look at the Top 25...

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2023 WheelWOD Games Crowns Champions in 14 Adaptive Divisions

The 2023 WheelWOD Games were held in Raleigh, North Carolina, over the weekend. This year's competition was the 11th season for the WheelWOD Games...

FitFest Pro Athlete Showcase Workouts Revealed

FitFest's Pro Athlete Showcase featuring 18 top CrossFit athletes begins tomorrow, Friday, December 8. But outside of the team rosters and some vague descriptions...

Roman Khrennikov, Ricky Garard Lead Stacked Field at 2023 Dubai Fitness Championship

The 2023 Dubai Fitness Championship kicks off this Friday, December 8. In a return to its roots, the DFC scrapped the online qualifier and...

Carson, California to Host North America West Semifinal as Dates & Locations Officially Announced

Earlier today, I was able to find the dates and locations of Copa Sur's South America Semifinal and the Far East Throwdown's Asia Semifinal....

Peter Ellis & Maddie Sturt Win the 2023 Down Under Championship

From the first event win to the final event, the top of the men's and women's leaderboard at the 2023 Down Under Championship never...

Interview with Maddie Sturt & Peter Ellis; Dubai Fitness Championship Preview & 2024 Semifinals

2023 Down Under Champions Maddie Sturt and Peter Ellis join the show. Then we preview the Dubai Fitness Championship and give our opinions on...

2023 Legends Championship Heading to Arizona State University in Tempe, AZ

The 2023 Legends Championship is heading back to Arizona. This year's competition will be held at Arizona State University in Tempe, Arizona. Masters athletes...