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Lithuanian Team Withdraws from iF3 World Championships After Körnelija Düdaitė Disqualified Following Protest

The 2024 iF3 Functional Fitness World Championships kicked off today in Budapest, Hungary. The three-day competition, however, began with some drama surrounding how the Russian athletes were recognized, a...

PRVN Fitness to Host First-Ever PRVN Community Throwdown This January

PRVN Fitness is hosting a new virtual fitness competition called the PRVN Community Throwdown. The competition runs two weeks, beginning on January 2, 2025 and runs through January 13,...

Laura Horvath Finishes with 208kg Total at 2024 IWF World Championships [VIDEO]

Laura Horvath finished with a 208kg total in the 76kg weight category at the 2024 IWF World Championships in Bahrain earlier today. Horvath, competing for Hungary, went 5-for-6, only...

HYROX Grows to 5,000 Affiliated Training Clubs

HYROX has had an affiliation program for years. However, in 2024, HYROX launched a new education and training platform called HYROX 365. This new model has accelerated its affiliate...

Jayson Hopper Leaves HWPO; Joins Brute for 2025 Season

Jayson Hopper's journey with HWPO over the past four years has been quite the rollercoaster. From working his way up to 7th place at the CrossFit Games in 2022...

Nic Johnston – PRVN Update

https://www.youtube.com/watch?v=HTDEcrjw-RM Nic Johnston is the CEO of PRVN Fitness. Or should I say Nc Jhnstn? Ok...sorry. Anyway, Johnston joined Pedro this week on Coffee Pods & Wods. The discussion ranged from...

Guy Cravatta Admits to Using Banned Substance; Receives 4-Year Sanction

If you read the headline, you are probably asking the question, "Who the heck is Guy Cravatta?" Well, Guy Cravatta is a Masters athlete who has competed in the 55-59...

Could a Revamped ‘Black Box Summit’ Between CFHQ, PFAA and Media Unite the Community?

A few days ago I was contemplating the pickle we find ourselves in. The pickle being the beef between HQ, the media, the PFAA, and the anarchist just trying...

Fittest on Earth: Final Showdown in Madtown Ranked #1 on iTunes Documentaries Chart

Two days after releasing Fittest on Earth: Final Showdown in Madtown, the 2023 CrossFit Games documentary sits at #1 on the iTunes Documentary Chart. Despite its release being delayed due...

Laura Horvath and Thuri Helgadottir to Compete at 2024 IWF World Weightlifting Championships

The 2024 IWF World Championships begin tomorrow, December 6, and run through Sunday, December 15, in Manama, Bahrain. Some of the top Olympic weightlifters in the world will be...

Colten Mertens, Podcasts, CAC, Vellner & More

https://www.youtube.com/watch?v=sgXLsE1Ygd4 This week on THE SPIN, Colten Mertens joined the show. We talked about FitFest, improving his running over the past year, preparing for the 2025 CrossFit Games season and...

CrossFit Athlete Council Eligibility Requirements and Details Announced

One of the action items coming out the third-party investigation into Lazar Đukić's drowning at the 2024 CrossFit Games was the creation of the CrossFit Athlete Council (aka CAC)....

Dubai Fitness Championship Schedule & Workouts

The 2024 Dubai Fitness Championship kicks off this Friday. The field features 30 men and 30 women, including last year's female champion, Karin Freyova. So far we know there...

Pat Vellner on CPW: “I have no interest in competing online.”

https://www.youtube.com/watch?v=8djTMzIzgyU If you enjoy stories about moving into a new house, boy, this is the interview for you! Patty V took the interview from his car, probably because his internet...

2023 CrossFit Games Documentary is Finally Here!

The 2023 CrossFit Games documentary, Fittest on Earth: Final Showdown in Madtown, is finally available. Plagued by distribution issues and delays, the documentary covering the final year in Madison...

Chase Ingraham Gets CANCELLED… Again?!

https://www.youtube.com/watch?v=damdCT0R3WE It all started as an off-the-cuff rant at the end of a show discussing the changes to the 2025 CrossFit Games season. A mere 80 minutes into an 83-minute...

PFAA Concedes? Katrin Retires…For Real & Gabi Migala’s Thumb Injury

https://www.youtube.com/watch?v=EPwcjZZuu_w "Hey y'all" - Jenny Jenny is back with Dense Updates this morning...and it looks like someone is ready for Christmas. Jenny questions the PFAA's statement last week and their intent (0:43)....

Katrin Davidsdottir Retires (& 10 More Quick Hits in 1 Super Video)

https://www.youtube.com/watch?v=5NkcDqcW_Lc Andrew Hiller is back with 10 quick hits...beginning with Katrin Davidsdottir's retirement. Buckle up... 0:08 - Katrin Retires2:57 - Mal O'Brien4:58 - Jeff Adler5:24 - Black Friday & Elite Athletes6:20...

Emma Lawson to Launch Podcast, Strong Girl Style

Three-time CrossFit Games veteran Emma Lawson is starting her own podcast. Titled Strong Girl Style, the podcast aims to share Lawson's journey as a young, female athlete competing in...

Victoria Campos, Josh Hong Win 2024 Asia Fitness Championship

Laura Horvath and Jorge Fernandez were announced to be competing at the 2024 Asia Fitness Championship. Horvath and Fernandez, both Adidas athletes, received wildcard invites to compete in Shanghai,...

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LMNT Caught Up in Salty Maltodextrin Controversy

LMNT is one of the more popular electrolyte packets on the market. Co-founded by Robb Wolf, yes the same Robb Wolf who was fired...

Guy Cravatta Admits to Using Banned Substance; Receives 4-Year Sanction

If you read the headline, you are probably asking the question, "Who the heck is Guy Cravatta?" Well, Guy Cravatta is a Masters athlete who...

Could a Revamped ‘Black Box Summit’ Between CFHQ, PFAA and Media Unite the Community?

A few days ago I was contemplating the pickle we find ourselves in. The pickle being the beef between HQ, the media, the PFAA,...

Nic Johnston – PRVN Update

https://www.youtube.com/watch?v=HTDEcrjw-RM Nic Johnston is the CEO of PRVN Fitness. Or should I say Nc Jhnstn? Ok...sorry. Anyway, Johnston joined Pedro this week on Coffee Pods &...

Laura Horvath and Thuri Helgadottir to Compete at 2024 IWF World Weightlifting Championships

The 2024 IWF World Championships begin tomorrow, December 6, and run through Sunday, December 15, in Manama, Bahrain. Some of the top Olympic weightlifters...

Laura Horvath Finishes with 208kg Total at 2024 IWF World Championships [VIDEO]

Laura Horvath finished with a 208kg total in the 76kg weight category at the 2024 IWF World Championships in Bahrain earlier today. Horvath, competing...

HYROX Grows to 5,000 Affiliated Training Clubs

HYROX has had an affiliation program for years. However, in 2024, HYROX launched a new education and training platform called HYROX 365. This new...