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Maybe Trying to Run 700 Miles is a Bad Idea

Phil Gore is an ultrarunner. He actually holds the world record for the longest Backyard Ultra, a race where you run 6.7 kilometers (or 4.167 miles) every hour on...

Dani Speegle Slams Sydney Sweeney’s Novig Ad in Bizarre Double Standard

This is insane. Dani Speegle is criticizing Sydney Sweeney for her appearance in the latest Novig ad. Yes, Dani Speegle. Yes, the one who's Instagram is full scantily clad...

Two Statements Later, HYROX Finally Apologizes for the Beijing Mess

It was quite the weekend for HYROX! Everyone was talking about it. Unfortunately, for HYROX, it was because Joanna Wietrzyk pooped her pants on the course and was allowed...

Kyra Milligan Gets Backfill Invite to Rogue Invitational

Days after Alexis Raptis shared that she was not going to compete at the Rogue Invitational, Kyra Milligan has received the backfill invite. Raptis, while on the Girls Unfiltered podcast,...

Why Are People So Angry About Sydney Sweeney’s NOVIG Ad?

My Instagram feed today consists of two things...the HYROX poo controversy (which I helped fuel) and women outraged at Sydney Sweeney's latest ad campaign. For those unaware, Sydney Sweeney is...

Joanna Wietrzyk Pooped Her Pants Mid-Race—And Still Won. Should She Have Been Allowed To?

Joanna Wietrzyk is one of the best women in HYROX. She holds the current women's world record with a time of 54:25. This past weekend at HYROX Beijing she...

Did Taylor Self Just Leak Mal O’Brien’s 2027 Comeback?

Did Taylor Self just reveal that Mal O'Brien is planning to return to competitive CrossFit? Last night during the CrossFit Update Show on the CF Network, Self asked the...

Tyler Watkins’ VT1 is “Absolute Trash”: Breaking Down His VO2 Max Results

THE SPIN's very own Tyler Watkins underwent some VO2 testing and John Wood breaks it all down in his recent video. All of this starts at the 18:36 mark in...

Bill Leahy Just Got a WFP Finals Invite. So Who Dropped Out?

Bill Leahy is in for the 2026 WFP Finals this December. Leahy posted a story on Instagram that he accepted an invite to compete at the World Fitness Finals...

Someone Get Alexis Raptis a Real GHD

What are we doing here? Alexis Raptis, a 5-time CrossFit Games veteran (plus twice as a teen), has her mom holding onto her legs for a makeshift GHD. Sitting on...

The Fittest Speakers on Earth? Why CrossFit Games Athletes Should Hit the Stage

Remember that crazy Backyard Ultra race in Germany a few weeks ago? The one where they run 6.7 kilometers (or ~4.167 miles) every hour on the hour until only...

Caleb is Big Mad: Why One Reddit User is Having a Meltdown Over FLEO

I don't know who Caleb is, but he is big mad at FLEO, the women's apparel company. So much so that he felt the need to comment on a...

Alexis Raptis to Withdraw from Rogue Invitational

This evening on The Girls Unfiltered podcast, Alexis Raptis spoke about the ankle injury she suffered during Event 2 of the CrossFit Games. Raptis said that an MRI indicated...

Doom-Scrolling with Hiller: Sugar is a Superfood, 10 Rules for CrossFit Beginners & Pre-Diabetes

Andrew Hiller was doom-scrolling on Instagram today. There are probably a few differences between his doom-scrolling and yours. For one, Hiller makes a reaction video to the handful of...

Aimee Cringle Won the CrossFit Games on 2 Hours of Sleep

“I don’t think sleep actually matters that much," Aimee Cringle told The Standard, a London-based news outlet. That's quite the statement from the Fittest Woman on Earth. Cringle then clarified, "Well,...

CRASH Crucible Heads to FloElite for This Year’s Live Stream

If your FloElite subscription is still active, you might want to keep it going for a little while longer. CRASH Crucible's live stream will be hosted on FloElite this...

CrossFit Wants You to Take Its New Nutrition Course, But Won’t Tell You Where to Find It

CrossFit is launching a new in-person nutrition course called Applied Nutrition. This is a one-day, in-person course "packed with interactive lectures, hands-on activities, and real-world applications." Jocelyn Rylee created the...

TYR Launches Valkyrie Elite V2 Running Shoe

TYR has released its latest running shoe, the Valkyrie Elite V2. According to TYR, it is one of the lightest, most explosive, carbon-plated runners ever built. But all this...

Don’t like dogs in the gym? How about a raccoon?

Dogs hanging out in a CrossFit gym can be controversial. Some people love it. Some people hate it. Dalt Ditmer took it to the next level. Meet Rocket, Dalt's pet...

Rogue Fitness Will Process 1/4 Million Pounds of Steel Every Day!

I'm trying to wrap my head around how large the demand for fitness equipment is. If you haven't been keeping up with Rogue Fitness lately, they are constructing a...

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Joanna Wietrzyk Pooped Her Pants Mid-Race—And Still Won. Should She Have Been Allowed To?

Joanna Wietrzyk is one of the best women in HYROX. She holds the current women's world record with a time of 54:25. This past...

From CrossFit to $1 Billion: NOBULL Lands New Investment and Launches Nutrition Brand

NOBULL closed on an investment round last month with Dynasty Financial acquiring a 3% stake in the cross-training footwear brand owned by Mike Repole...

Skip the Foldable iPhone Duo: 5 Garage Gym Must-Haves from Rogue Fitness Instead

Apple just officially announced the release of its newest iPhone. Dubbed the iPhone Duo, it is a foldable iPhone featuring a 7.6-inch inner display...

Don’t like dogs in the gym? How about a raccoon?

Dogs hanging out in a CrossFit gym can be controversial. Some people love it. Some people hate it. Dalt Ditmer took it to the next...

Wayne O’Hara Failed Drug Test After Podium Finish at CrossFit Games

CrossFit has announced its first sanction from the 2026 CrossFit Games. Wayne O'Hara has received a four-year sanction after testing positive for exogenous testosterone...

100 Unbroken Bar Muscle-Ups is Insane

Raise your hand if you've ever heard of Elina Pashalanova? How about Елина Пашаланова? No? Well, that might change after watching the video below. Elina completed 100...

Caleb is Big Mad: Why One Reddit User is Having a Meltdown Over FLEO

I don't know who Caleb is, but he is big mad at FLEO, the women's apparel company. So much so that he felt the...

Kung Fu CrossFitter

https://www.youtube.com/watch?v=r8WVvDr8tEA Meet Heidi Kuhnau.

Aimee Cringle Won the CrossFit Games on 2 Hours of Sleep

“I don’t think sleep actually matters that much," Aimee Cringle told The Standard, a London-based news outlet. That's quite the statement from the Fittest Woman...

Why Are People So Angry About Sydney Sweeney’s NOVIG Ad?

My Instagram feed today consists of two things...the HYROX poo controversy (which I helped fuel) and women outraged at Sydney Sweeney's latest ad campaign. For...

A CrossFit History Lesson by BananaDanceMan

If you have watched any of the live podcasts on YouTube within the CrossFit sphere lately you have probably noticed some dude called @BananaDanceMan...

Dani Speegle Slams Sydney Sweeney’s Novig Ad in Bizarre Double Standard

This is insane. Dani Speegle is criticizing Sydney Sweeney for her appearance in the latest Novig ad. Yes, Dani Speegle. Yes, the one who's...

Bill Leahy Just Got a WFP Finals Invite. So Who Dropped Out?

Bill Leahy is in for the 2026 WFP Finals this December. Leahy posted a story on Instagram that he accepted an invite to compete...

10 Announced Wodapalooza SoCal Battle of the Camps Workouts

This year at Wodapalooza SoCal, the elite competition will be a Battle of the Camps. Brute, PRVN, Training Think Tank and the Outcasts (a...

Rogue Fitness Will Process 1/4 Million Pounds of Steel Every Day!

I'm trying to wrap my head around how large the demand for fitness equipment is. If you haven't been keeping up with Rogue Fitness...