━ LATEST NEWS

Gui Malheiros’ 2026 Plan: WFP, CrossFit Games & Rogue Invitational

Gui Malheiros will be making another run at the CrossFit Games in 2026. Malheiros, who elected to not compete in the 2025 CrossFit Games season, shared his competitive goals...

Kyra Milligan Wins CrossFit Quarterfinals! | THE SPIN, Full Ep.

https://www.youtube.com/watch?v=vClDOa81_tU The Barbell Spin - Kyra Milligan won Quarterfinals. So, of course, we had to have her on the show! We discuss this past weekend with Kyra, how her training...

2026 Mayhem Classic Champions Will Take Home $12,000

The 2026 Mayhem Classic will payout $59,000 in total prize money for this year's Semifinal. In an announcement today, the top 5 men and women will each receive a...

Ranking the Mayhem Classic Athletes Based on Quarterfinals

The 2026 CrossFit Quarterfinals are technically unofficial, pending video review of those in a position to win prize money (i.e. top 5), but the current leaderboard does tell a...

Kyra Milligan, Jay Crouch Win 2026 CrossFit Quarterfinals (Unofficially)

After watching Colten Mertens, the Boys Interrupted, the Girls Unfiltered and others go live throughout the weekend, we now know how good those performances were. This afternoon the 2026...

Tyler vs John: 2026 CrossFit Quarterfinals Workout 2

https://www.youtube.com/watch?v=U2V0erG9hu4 The Barbell Spin - Sure, you can watch the best in the world do the CrossFit Quarterfinals workouts. Or...you can watch Tyler and John.

XENOM Publishes EPI Scoring Tables for Events

XENOM has announced nine of its 10 workouts. This afternoon the Decathlon of Fitness published its scoring tables for those nine events. The interactive scoring tables allow athletes to...

Fitstop Launches Global Games, a New Functional Fitness Competition

Fitstop is a functional fitness franchise that originated in Australia. Since its inception in 2017, the company has expanded to 170 locations through Australia, New Zealand and the United...

Olivia Geisthardt Gets Backfill Invite to Mayhem Classic; Manon Angonese Out

Olivia Geisthardt will be taking Manon Angonese's spot at this year's Mayhem Classic. Angonese injured her psoas several weeks ago during 26.2 of the CrossFit Open and has elected...

How to Watch ‘Boys Interrupted’ Take On the CrossFit Quarterfinals Workouts

The 2026 CrossFit Quarterfinals officially begin this afternoon at 3:00 pm Eastern Time. While we will not see 99.9% of the workouts as it is not required to publish...

Arielle Loewen Withdraws from Mayhem Classic; Maddi Foutz Receives Invite

The women's field at the Mayhem Classic is changing. CrossFit Games veteran Arielle Loewen has officially withdrawn from the first Semifinal competition of the season. Following her withdrawal, the...

Spencer Panchik, Sara Sigmundsdottir Accept Special Invites to 2026 WFP London

The World Fitness Project made several changes to the 2026 season structure. One of those changes was to allow for up to five special invites for each of the...

Only 4 of the 10 Semifinals Will Use CrossFit Quarterfinals as a Qualifier

The 2026 CrossFit Quarterfinals are the second stage of the CrossFit Games season. After finishing in the top 25% in the world during the CrossFit Open, athletes have now...

Ilse Boevink Receives 4-Year Sanction for Altered Video Submission

A week ago Ilse Boevink had the second fastest time in the world for her CrossFit Open 26.3 workout. All of that changed last Friday when her 26.3 score...

2026 CrossFit Quarterfinals Workouts Released

The second stage of the 2026 CrossFit Games season is upon. This afternoon Adrian Bozman joined Chase Ingraham on the Sport of Fitness Podcast to reveal this year's workouts...

2026 CrossFit Quarterfinals: What to Expect

The top 25% of athletes (Open individual and age group athletes) have advanced to the 2026 CrossFit Quarterfinals. The Quarterfinals this year is the second stage of the season...

Ty Jenkins, Jennifer Muir Win ATHX Miami Beach | Full Results

A week after Wodapalooza wrapped, ATHX took the stage in Miami Beach. ATHX is a "2.5-hour continuous fitness competition across six zones" that tests strength, endurance and wraps up...

CRASH Crescendo Workouts Revealed, XENOM Founder Joins, CrossFit Open Updates & Wodapalooza Recap | THE SPIN, Full Ep.

https://www.youtube.com/watch?v=3AGzkMtcplM The Barbell Spin - This week on THE SPIN, XENOM founder, Keith XENOM, I mean, Keith Barlow, stopped by to discuss the new fitness competition, XENOM.  After that, viewer comments,...

Dani Speegle’s American Gladiators Debut Set for April 17

Last June it was revealed that Amazon was bringing back American Gladiators. On top of that, CrossFit Games athlete Dani Speegle was cast to be one of the Gladiators. Well,...

2026 CrossFit Games Season Report | CrossFit Open Recap

Tyler Watkins takes a look back at the 2026 CrossFit Open. From who won to who struggled, catch up on all the storylines from this year's Open...and find out...

━ POPULAR

Ranking the Mayhem Classic Athletes Based on Quarterfinals

The 2026 CrossFit Quarterfinals are technically unofficial, pending video review of those in a position to win prize money (i.e. top 5), but the...

Advertise with The Barbell Spin

We are looking for brands in the CrossFit, Weightlifting or Powerlifting communities that share our vision of growing awareness and visibility of "barbell" sports....

Kyra Milligan, Jay Crouch Win 2026 CrossFit Quarterfinals (Unofficially)

After watching Colten Mertens, the Boys Interrupted, the Girls Unfiltered and others go live throughout the weekend, we now know how good those performances...

Ilse Boevink Receives 4-Year Sanction for Altered Video Submission

A week ago Ilse Boevink had the second fastest time in the world for her CrossFit Open 26.3 workout. All of that changed last...

Fitstop Launches Global Games, a New Functional Fitness Competition

Fitstop is a functional fitness franchise that originated in Australia. Since its inception in 2017, the company has expanded to 170 locations through Australia,...

Only 4 of the 10 Semifinals Will Use CrossFit Quarterfinals as a Qualifier

The 2026 CrossFit Quarterfinals are the second stage of the CrossFit Games season. After finishing in the top 25% in the world during the...

Arielle Loewen Withdraws from Mayhem Classic; Maddi Foutz Receives Invite

The women's field at the Mayhem Classic is changing. CrossFit Games veteran Arielle Loewen has officially withdrawn from the first Semifinal competition of the...

How to Watch ‘Boys Interrupted’ Take On the CrossFit Quarterfinals Workouts

The 2026 CrossFit Quarterfinals officially begin this afternoon at 3:00 pm Eastern Time. While we will not see 99.9% of the workouts as it...

XENOM Publishes EPI Scoring Tables for Events

XENOM has announced nine of its 10 workouts. This afternoon the Decathlon of Fitness published its scoring tables for those nine events. The interactive...

Olivia Geisthardt Gets Backfill Invite to Mayhem Classic; Manon Angonese Out

Olivia Geisthardt will be taking Manon Angonese's spot at this year's Mayhem Classic. Angonese injured her psoas several weeks ago during 26.2 of the...

Ty Jenkins, Jennifer Muir Win ATHX Miami Beach | Full Results

A week after Wodapalooza wrapped, ATHX took the stage in Miami Beach. ATHX is a "2.5-hour continuous fitness competition across six zones" that tests...

2026 CrossFit Quarterfinals Workouts Released

The second stage of the 2026 CrossFit Games season is upon. This afternoon Adrian Bozman joined Chase Ingraham on the Sport of Fitness Podcast...

2026 CrossFit Quarterfinals: What to Expect

The top 25% of athletes (Open individual and age group athletes) have advanced to the 2026 CrossFit Quarterfinals. The Quarterfinals this year is the...

Spencer Panchik, Sara Sigmundsdottir Accept Special Invites to 2026 WFP London

The World Fitness Project made several changes to the 2026 season structure. One of those changes was to allow for up to five special...

New Food Pyramid Brings CrossFit Nutrition into the Mainstream

For years, CrossFitters were treated like nutritional heretics. They ate too much protein. They skipped cereal, avoided refined grains, and questioned why a sedentary population...