This will be a busy week for some of the top athletes looking to compete at the Dubai CrossFit Championship or Wodapalooza (or both). Like the Dubai online qualifier, the last week of the Wodapalooza online qualifier for individuals is also this week.
For week two of the Wodapalooza online qualifier, athletes will face two workouts that will count as three scored events. Here are the workouts:
Workout 4 & 5
For time:
1000m Row (WOD 4 Score)
Immediately into…
20 Devils Press (50lb/35lb)
5 Wall Walks
40 Box Jump Overs (24”/20”)
5 Wall Walks
80 Wallballs (20lb/14lb, 10ft)
5 Wall Walks
40 Box Jump Overs (24”/20”)
5 Wall Walks
20 Devils Press (50lb/35lb)
Time Cap: 22 minutes
Workout 4 is the time it takes to complete the row and Workout 5 is the total time it takes to complete the work, inclusive of the row.
Workout 6
For Time:
30-20-10
Deadlifts (185lb/135lb)
Toes To Bar
Time Cap: 6 Minutes
Full workout details, movement standards and scorecards can be found on Wodapalooza’s website.
With one week left, Sydney Wells and Fabien Benito Selles are atop the leaderboard. Can they hang on? The top 20 after this week will earn an invite to compete at this year’s TYR Wodapalooza in the Elite individual division.
