The online qualifier for TYR Wodapalooza Miami starts today. The online qualifier for individuals runs for two weeks with two workout windows. The first window opened this morning and features a two-part workout and a “choose your own adventure” workout.
Workout 1
9 min AMRAP
30 Power CleansÂ
30 Front Squats
30 Shoulder-to-Overhead
30 Hang Squat Clean to Overhead
*Starting at minute 0, EMOTM: 3 Bar-facing Burpees
-Immediately into…
Workout 2
6 min to find:
1RM Hang Clean & Jerk
Each workout is scored individually and the barbell loading is different depending on division. Make sure to go to the Wodapalooza website or Competition Corner for scorecard, division breakdowns, standards & flow.
Scores must be submitted by Monday, October 21, at 8:00pm Eastern Time.
Workout 3
For Time
Option 1 – Chipper Style
50 Toes to Bar
70 Box Jump Overs*
90 Alt. DB Snatches
Option 2 – 10 Rounds
5 Toes to Bar
7 Box Jump Overs*
9 Alt. DB Snatches
Option 3 – 2 Rounds
25 Toes to Bar
35 Box Jump Overs*
45 Alt. DB Snatches
Option 4 – Reverse Chipper-Style
90 Alt. DB Snatches
70 Box Jump Overs*
50 Toes to Bar
*step down required
Then, next Thursday (October 24) the second set of workouts will be released for individuals.
The top 20 athletes in the online qualifier will qualify for the Elite division at TYR Wodapalooza Miami. Athletes finishing from 21st to 59th place will receive an invite to compete in the RX division.
For those who sign up for the intermediate division qualifier, the top 39 will qualify for TYR Wodapalooza Miami. The athletes who finish 40th or worse can register for the Open division. The Open division is a first-come registration process where the first 39 athletes to sign up will get the opportunity to compete.
The top 9 from each teenage division will qualify for TYR Wodapalooza Miami.
The number advancing from the masters divisions depends on the age group. See below…
35-39: Top 20
40-44: Top 20
45-49: Top 10
50-54: Top 10
55-59: Top 5
60+: Top 5
Teams of 3
On October 31, Teams of 3 will get their shot at the online qualifier. It’s just one week, so be ready!
TYR Wodapalooza Miami Details
The 2025 TYR Wodapalooza Miami is moving. It is no longer at Bayfront Park. Instead, it is moving to Miami Beach.
It’s also no longer on Martin Luther King, Jr. weekend. Instead, it has moved back one week to January 23-26, 2025.
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