The online qualifier for the World Fitness Project Tour Stop 2 in Indianapolis, Indiana, has begun. This morning, the WFP released three workouts for athletes to take on in an effort to qualify for the second competition this season.
The top 24 men and women in the online qualifier will earn an invite to compete in the Pro division alongside the Pro athletes in Indianapolis this August.
Athletes have until July 8 at 9:00pm Eastern Time to submit scores for all three workouts.
WORKOUT 1
12-minute AMRAP:
30 Thrusters 43/29 kg (95/65 lbs)
30 Pull Ups
25 Thrusters 61/43 kg (135/95 lbs)
30 Pull Ups
20 Thrusters 83/56 kg (185/125 lbs)
30 Pull Ups
AMRAP Thrusters 102/70 kg (225/155 lbs)
WORKOUT 2
For Time:
30 Deadlifts 125/88 kg (275/195 lbs)
60/48 Calorie Row
30 Deadlifts 125/88 kg (275/195 lbs)
Time Cap: 11 minutes
WORKOUT 3
10 Rounds For Time:
15 GHD Sit Ups
9 Strict Handstand Push Ups
3/2 Rope Climbs 4.57m (15ft)
Time Cap: 20 minutes
To register, head over to Competition Corner.
