2026 Mayhem Classic Workouts

The 2026 Mayhem Classic is the first Semifinal of the 2026 CrossFit Games season. The 20 men and 20 women field will compete in an attempt to qualify for the CrossFit Games with the top 3 in each division receiving an invite.

The 2026 Mayhem Classic is April 17-19 at CrossFit Mayhem in Cookeville, Tennessee. Athletes will take on six events beginning on Friday and culminating on Sunday afternoon.

Below are the workouts, athletes competing and links to the live stream.


MAYHEM CLASSIC WORKOUTS

EVENT 1 – 5K RUN

Location & Details TBD

EVENT 2 – GWEN

For Time:
15-12-9
Unbroken Clean & Jerks (185/125 lbs)
*Rest as needed between sets

EVENT 3 – The Dirty 30s

For Time:
30 Sandbag Squats (150/125 lbs)
30/24 Ring Muscle Ups
30 Sandbag Squats
30/24 Bar Muscle Ups
30 Sandbag Squats

EVENT 4 – Midline Century

3-3-3-4 Intervals:
25/20 Calorie Ski
25 GHD Sit-ups
Max Toes-to-Bar (until 100 repetitions are completed)
*Rest 1:00 between rounds

EVENT 5 – Froning’s Revenge

6 Rounds for Time:
2 Legless Rope Climbs*
25-foot Handstand Walk Obstacle
4 Front Squats (275/185 lbs)
25-foot Handstand Walk Obstacle
*Women perform 1 legless & 1 rope climb

EVENT 6 – The Final Toll

For Time:
30 Dumbbell Bench (75/50 lbs)
200 Double Unders
100-foot Dumbbell Farmers Lunge


WHO’S COMPETING

Men
Austin Hatfield
Jeff Adler
Saxon Panchik
Colten Mertens
Roman Khrennikov
Jayson Hopper
Victor Hoffer
Sam DeMeester
Nick Mathew
Noah Wilson
Calum Clements
RJ Mestre
Alex Vigneault
Tiago Luzes
Quinn Robinson
Mason Griffin
Enrico Zenoni
Toby Buckland
Seth Stovall
Jack Rozema

Women
Kyra Milligan
Lucy Campbell
Lucy McGonigle
Paige Powers
Claudia Gluck
Maddi Foutz
Olivia Kerstetter
Emma Lawson
Abigail Domit
Rebecca Fuselier
Gabi Migala
Caroline Stanley
Emily Rolfe
Reese Littlewood
Hattie Kanyo
Liz Wishart
Haley Adams
Olivia Geisthardt
Caitlin Bernardin
Christine Kolenbrander


HOW TO WATCH

YouTube video

YouTube video

 

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