Week 2 starts now! Live from CrossFit Black Edition in Portugal, Dave Castro has revealed the 26.2 CrossFit Open workout.
The workout is…
26.2
For Time:
80-foot Overhead Walking Lunge (20-ft. segments)
20 Dumbbell Snatch (50/35 lb)
20 Pull-ups
80-foot Overhead Walking Lunge
20 Dumbbell Snatch
20 Chest-to-Bar Pull-ups
80-foot Overhead Walking Lunge
20 Dumbbell Snatch
20 Ring Muscle-Ups
Time cap: 15 minutes
Official Workout description & scorecard
Immediately following the workout announcement, Lucy Campbell, Aimee Cringle and Mirjam von Rohr (who won 26.1) take on the workout.
You can watch that here…
