The Dubai CrossFit Championship is just eight days away. With that, the first CrossFit-sanctioned competition of the 2019 CrossFit Games season has released details for two events.
Event 1 begins on Wednesday, December 12, and will be on the beach. Called “Arabian Gulf Swim”, competitors will face a pair of kettlebell movements followed by a swim sprint.
For Time:
21-15-9
Dual KB Snatch (24/16 kg)
Dual KB Front Squat (24/16 kg)
-then-
350m Swim
Event 3 was also announced. On Thursday, athletes will strap on a 5.11 Tactical weight vest and go for a run.
For Time:
4k Run with weight vest
4k run without vest
Stay tuned to The Barbell Spin for the latest coverage of the 2019 CrossFit Games season!
