Individual Event 3…Pegboard Ascents and Squat Clean + Front Squat Complex

With two days to the start of the 2025 CrossFit Games, we now know the first three events that the individual athletes will face on Day 1, Friday.

Individual Event 3 (aka IE03) is a couplet of pegboard ascents and a squat clean + front squat complex with ascending weights. The final weight of the barbell complex is 305 pounds for the men and 205 pounds for the women.

IE03

For Time:
4-3-2-1
Pegboard
Squat clean + front squat

Men: 235, 265, 285, 305 lb
Women: 145, 165, 185, 205 lb

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