Team Event 2: The 30s

Team Event 2 of the 2018 CrossFit Games has been released. Dubbed “The 30s”, athletes will attack synchronized muscle-ups, back squats, push press and box jump overs.

The event will be held on Wednesday.

Castro hinted at the event earlier in the day and asked fans for guesses of what would be paired with the super high box jumps.

https://www.instagram.com/p/Bls9AnCFAiV

Based on the video it appears the boxes are 36″ for the women and 42″ for the men. The back squat and push press weights have not yet been disclosed.

For Time:
30 synchro muscle-ups
30 back squats (per pair)
30 push press (per pair)
30 box jump-overs

Event 2 follows a leg-dominant Event 1 featuring the BikeErg and team deadlifts.

YouTube video

Trending Articles