Handstand walking is one of the more advanced skills an athlete can learn in CrossFit. For those who have experience in gymnastics it probably feels like no big deal. But for the rest of us, getting upside down and walking on your hands seems like an impossible feat.
Well, fortunately CrossFit Games veteran Rebecca Fuselier has put together a six-video series on her YouTube channel to help you progress to a handstand walking champ!
Give it a shot and we’ll see you upside down in no time!