What are we doing here? Alexis Raptis, a 5-time CrossFit Games veteran (plus twice as a teen), has her mom holding onto her legs for a makeshift GHD.
Sitting on top of a wooden box with a rubber yoga mat and ABMAT, Raptis is doing slow GHD Sit-ups while her mom, Susan, locks down her legs.
Dear Bill and Caity, send Alexis one of those powder-coated GHD’s.
So far a GoFundMe has not yet been set up.
In related news, Raptis is out for the Rogue Invitational. Raptis is still dealing with an ankle injury she sustained during the trail run at the CrossFit Games.
