Say what you want about HYROX athletes, but the top athletes are really, really fit. For example, Alyssa McElheny, the 2026 HYROX World Champion, just did 350 unbroken wall balls.
And when you watch the video there is no question that she can hit squat depth. Oh, and Dylan Hamming can be seen around 102 reps in.
And then there was this interaction in the comment section…

While McElheny’s wall balls are nothing short of impressive, I’m honestly enjoying the comment section more.
