All of the 16.1 Strategy Videos

There is no shortage on strategy videos for the Open workouts. Here is everything we could find to help you mobilize, warm-up and attack 16.1.

If you find any more strategy videos, put them in the comments below.

MisFit Athletics

The Outlaw Way

https://vimeo.com/156795990

Power and Grace

Pat Burke

Alexandra LaChance, Katie Hogan & Jackie Perez

WOD Prep

Mobility WOD

Chalk and Steel

Casey Castleberry

CrossFit Lions

CrossFit Athletic

Smashby Training

CrossFit Eastern Ridge

CrossFit Costa Mesa

Dusty Hyland and Dave Spitz

https://youtu.be/zE0hXEoyfW4

Rocktape Taping Strategy

Rocktape Mobility Strategy

Elevate Sport and Spine Therapy Mobility Prep

Sports Performance Physical Therapy Warm-up & Mobility