There is no shortage on strategy videos for the Open workouts. Here is everything we could find to help you mobilize, warm-up and attack 16.1.
If you find any more strategy videos, put them in the comments below.
MisFit Athletics
The Outlaw Way
https://vimeo.com/156795990
Power and Grace
Pat Burke
Alexandra LaChance, Katie Hogan & Jackie Perez
WOD Prep
Mobility WOD
Chalk and Steel
Casey Castleberry
CrossFit Lions
CrossFit Athletic
Smashby Training
CrossFit Eastern Ridge
CrossFit Costa Mesa
Dusty Hyland and Dave Spitz
Rocktape Taping Strategy
Rocktape Mobility Strategy
Elevate Sport and Spine Therapy Mobility Prep
Sports Performance Physical Therapy Warm-up & Mobility
