All of the 16.1 Strategy Videos

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YouTube video

There is no shortage on strategy videos for the Open workouts. Here is everything we could find to help you mobilize, warm-up and attack 16.1.

If you find any more strategy videos, put them in the comments below.

MisFit Athletics

The Outlaw Way

https://vimeo.com/156795990

Power and Grace

Pat Burke

Alexandra LaChance, Katie Hogan & Jackie Perez

WOD Prep

Mobility WOD

Chalk and Steel

Casey Castleberry

CrossFit Lions

CrossFit Athletic

Smashby Training

CrossFit Eastern Ridge

CrossFit Costa Mesa

Dusty Hyland and Dave Spitz

Rocktape Taping Strategy

Rocktape Mobility Strategy

Elevate Sport and Spine Therapy Mobility Prep

Sports Performance Physical Therapy Warm-up & Mobility