There is no shortage on strategy videos for the Open workouts. Here is everything we could find to help you mobilize, warm-up and attack 16.1.
If you find any more strategy videos, put them in the comments below.
MisFit Athletics
The Outlaw Way
https://vimeo.com/156795990
Power and Grace
Pat Burke
Alexandra LaChance, Katie Hogan & Jackie Perez
WOD Prep
Mobility WOD
Chalk and Steel
Casey Castleberry
CrossFit Lions
CrossFit Athletic
Smashby Training
CrossFit Eastern Ridge
CrossFit Costa Mesa
Dusty Hyland and Dave Spitz
https://youtu.be/zE0hXEoyfW4
Rocktape Taping Strategy
Rocktape Mobility Strategy
Elevate Sport and Spine Therapy Mobility Prep
Sports Performance Physical Therapy Warm-up & Mobility
