Brooke Wells Giving Workout Tips for CrossFit.com WODs in April

If you follow crossfit.com programming, you might have noticed that Brooke Wells has been offering tips to the workouts recently. For the month of April, Brooke Wells will be featured alongside the “.com” WOD with her tips to make it through each workout.

Wells traveled to CrossFit HQ in Santa Cruz, California, for the special project. Throughout the month, Wells will provide a tip, scaling option or some cues on specific movements. Each clip so far has been under a minute.

“Either work on your barbell cycling and do three touch-and-go, or you can do three singles, which is what I would do.” @crossfitgames athlete @brookewellss provides commentary and tips on the CrossFit.com WOD. Watch the entire video with more footage in the CrossFit Journal. Link 👆. #CrossFitWOD #crossfit

A post shared by CrossFitWOD (@crossfitwod) on Apr 1, 2017 at 12:54pm PDT

@brookewellss offers a scale for the CrossFit.com WOD. Sunday 170402 Complete as many rounds as possible in 10 minutes of: 10 handstand push-ups 95-lb. front rack walking lunges, 15 steps Watch the entire video in the CrossFit 📓. Link 👆🏼 #CrossFitWOD #crossfit

A post shared by CrossFitWOD (@crossfitwod) on Apr 2, 2017 at 2:30pm PDT

Most of your time is going to be spent on the front squats, so prepare accordingly. @brookewellss breaks it down in the CrossFit Journal. Link in bio. #CrossFitWOD #crossfit

A post shared by CrossFitWOD (@crossfitwod) on Apr 3, 2017 at 9:58am PDT