Caffeine & Kilos Lifts with Ben Smith and Family

Charlie Zamora, Danny Lehr and Scott Hisaka travel to CrossFit Krypton to lift with Ben Smith and his brothers Alec and Dane on Episode 12 of Caffeine & Kilos’ Road Dog Life series. The Smith Brothers finished tied for 4th in the Elite Team Men division at last weekend’s Wodapalooza.

Unfortunately, the Smith brothers are only featured doing a few lifts, but it’s definitely worth a watch.

And don’t forget to grab some C&K bars while you’re at it.


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