It’s a little late, but thank you to all the participants of the Capture the Open photo contest. 16.4 featured deadlifts, wall balls, a rower and handstand push-ups. The winner of the 16.4 contest wins another awesome prize package from ROMWOD, Virus Intl, Fit Vine Wine, Born Primitive and Wod Wax.
The Week 4 winner of the Capture the Open photo contest is Travis Hedrick.
Travis’ photo captured Tyler Martinez and Wayne Brelsford of CrossFit Slake meeting Pukie after finishing the 16.4 chipper.