It’s late (again), but thank you to all the participants of the Capture the Open photo contest. 16.5 was a repeat of the dreaded 14.5 “for time” workout. The winner of the 16.5 contest wins another awesome prize package from ROMWOD, Virus Intl, Fit Vine Wine, Born Primitive and Wod Wax.
The Week 5 winner of the Capture the Open photo contest is Emily Colon.
Emily’s photo captured Stacy Alcala, Will Jones and other members of CrossFit Nolensville during the thurster/burpee couplet.
You can see more of Emily’s photos on Instagram (@lemonblossomphoto) and on Facebook. Also, if you’re in the Nashville area, check out CrossFit Nolensville.
