The first two days have been pretty wild at Wodapalooza. Between the rain and programmed events, the action has been great. Check out the schedule of Day 3 below. The Elite action starts at 10:35am Eastern with Bars and Balls. The final Elite competition, Double or Nothing, begins at 2:30pm Eastern.
The final event, Double or Nothing, has been announced and it is the following:
WOD 6.0
Complete for time:
3-2-1 of:
Legless Rope Climbs (15ft.)
Squat Cleans (285/195)
Dumbbell Squat Snatch (R/L=1) (100/70)
*6min time-cap
~2min rest
WOD 6.1
Complete for time:
5 Rope Climbs (20ft)
50 Shoulder to Overhead (135/95)
*6min time-cap
For the link to the real-time scoring, click here.
