Day 3 Schedule at Wodapalooza

The first two days have been pretty wild at Wodapalooza. Between the rain and programmed events, the action has been great. Check out the schedule of Day 3 below. The Elite action starts at 10:35am Eastern with Bars and Balls. The final Elite competition, Double or Nothing, begins at 2:30pm Eastern.

The final event, Double or Nothing, has been announced and it is the following:

WOD 6.0

Complete for time:
3-2-1 of:
Legless Rope Climbs (15ft.)
Squat Cleans (285/195)
Dumbbell Squat Snatch (R/L=1) (100/70)

*6min time-cap

~2min rest

WOD 6.1

Complete for time:
5 Rope Climbs (20ft)
50 Shoulder to Overhead (135/95)

*6min time-cap

2016wza-day3schedule

For the link to the real-time scoring, click here.