
Chris Spealler, John Kim and Dawn Fletcher will be hosting a free live seminar on Friday, February 19 at 12:30pm Eastern. The seminar is focused around the mental game and will discuss the mental aspect of CrossFit, how to eliminate mental blocks, the mindset for competitions and how to balance your life with CrossFit.
Click here to register for the webinar. Even if you can’t make the live webinar, register now and you’ll receive the replay.