We are 28 days from the start of the 2016 CrossFit Open. Recently, Pat Sherwood sat down with CrossFit Founder and CEO, Greg Glassman, to talk about the history and evolution of the Sectionals, Regionals and the worldwide Open.
“This is an affiliate competition. For me, the Open is the heart of the [CrossFit] Games. It’s the best part. It happens in the homeland…the global homeland, and we learn a lot from that process.”