Level 1 Seminar in China

Watch as former CrossFit Games athlete, Leah Polaski, along with Stacey Harris and Kevin Lim talk about their experience hosting a Level 1 seminar in Beijing, China. Even with theĀ language barrier, the staff is able to convey movement patterns through motions and limited verbal cues. Right now, Beijing and Shanghai only have 8 and 9 CrossFit gyms, respectively. Look for this to grow significantly in the coming years.