Team Murph Will be Wednesday Night at 7pm Pacific

Dave Castro finally announced when the first workout for the teams will be. Team Murph will be at 7pm Pacific (10pm Eastern) in the soccer stadium.

The event will be an 1,800-meter run at the beginning and end. In the middle, the teams will complete 100 Worm Push Presses, 300 Chest-to-Bar Pull-Ups & 100 Worm Squats. The run will require teams to carry a member on a military litter and all of the members will be wearing the 5.11 Tactical body armor weighing 20-pounds for men and 14-pounds for women.

Stakes are high as the event is worth 200-points.