Analyzing the Syndicate Crown programming w/ J.R. Howell By Brian Spin June 4, 2025 Chase Ingraham and Bill Grundler break down the programming of this past weekend’s Syndicate Crown. And not only do they rate the programming, they had the one and only J.R. Howell join them for the show. Trending Articles Advertise with The Barbell Spin December 29, 2015 Dani Camacho Receives 2-Year Sanction for Violating Judging Requirements June 2, 2026 2026 Rebel Renegade Games Results May 26, 2026 Do or Die: The CrossFit Games Favorites Relying on the Online Semifinals June 3, 2026 Help Torian Pro’s Polynesian Dance Crew “MR MR” Get to the CrossFit Games May 26, 2026 2026 Torian Pro Results May 26, 2026