Analyzing the Syndicate Crown programming w/ J.R. Howell By Brian Spin June 4, 2025 Chase Ingraham and Bill Grundler break down the programming of this past weekend’s Syndicate Crown. And not only do they rate the programming, they had the one and only J.R. Howell join them for the show. Trending Articles Advertise with The Barbell Spin December 29, 2015 See Who *Unofficially* Qualified via the Online Semifinals June 15, 2026 Swimming to Return to 2026 CrossFit Games June 19, 2026 2026 CrossFit Games Mountain… June 18, 2026 CrossFit Partners with Ramp, the Official Corporate Card of CrossFit June 19, 2026 Dani Camacho Receives 2-Year Sanction for Violating Judging Requirements June 2, 2026