Analyzing the Syndicate Crown programming w/ J.R. Howell By Brian Spin June 4, 2025 Chase Ingraham and Bill Grundler break down the programming of this past weekend’s Syndicate Crown. And not only do they rate the programming, they had the one and only J.R. Howell join them for the show. Trending Articles Advertise with The Barbell Spin December 29, 2015 The CrossFit Open Report: 15 Years of Insight February 10, 2026 No Easy Way Down: Individual Event 1 for 2026 Wodapalooza Released February 6, 2026 French Throwdown Workout 3 Released; Very Close to the ‘Leaked’ Workout February 5, 2026 Lucy Campbell Declined 2026 WFP Pro Card Contract February 9, 2026 2026 Syndicate Crown Tickets Now on Sale! February 6, 2026
