Alright, by now you’ve seen the workout. You’ve watched Austin Hatfield absolutely demolish the burpees, DB hang clean and jerks and bodyweight lunges.
But unless you’re Colten Mertens (or a few other beasts), you won’t be getting into the round of 30…especially you, @kippingitreal.
That’s where all of the tips, tricks, strategy, warm-up, prep videos come in. And this is the one-stop-shop for all of those videos. Check back over the next 24 hours as I continue to add to the list below…