285kg Pause Squat?

Nathan Damron’s Instagram feed is full of impressive feats. His latest? A 285kg pause back squat.

That’s only 628 pounds!

628lb (285kg) pause squat #freedomfridge #squateveryday _______________________________________ @masheliteperformance @earthfedmuscle @intekstrength @harbingerfitness #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike #earthfedmuscle

A post shared by Nathan damron (@nathandamron94) on Feb 27, 2017 at 6:27pm PST

Oh, and while in Kansas City over the weekend Damron did 295kg (650 pounds) for a double…

295kg (650lb) x 2. #PR #nowwatchmewhip _______________________________________ @masheliteperformance @earthfedmuscle @intekstrength @harbingerfitness #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike #earthfedmuscle

A post shared by Nathan damron (@nathandamron94) on Feb 25, 2017 at 6:05pm PST