https://www.youtube.com/watch?v=8ZX-iugNa44
The Barbell Spin - Register for the 2026 CrossFit Open. Sign up for the NorCal Classic Online Qualifier. New Game. World Fitness Project Season stuff.
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Use code 'SPIN' to save...
https://www.youtube.com/watch?v=I_wU8pPtJ7g
Andrew Hiller - The World Fitness Project released its 2026 season schedule earlier this week. You can read about the actual schedule here.
And then there were the changes to...
Registration for the 2026 CrossFit Open is now...open. Today at 12pm Eastern Time athletes from around the world can begin to register for the 2026 CrossFit Open.
The CrossFit Open...
2025 was quite the year for competitions. With the introduction of the World Fitness Project, athletes adjusted their training to compete more than most had ever done in a...
This afternoon the World Fitness Project announced the key dates of its 2026 season. The number of events remained the same as last year, but there are some notable...
The 2026 World Fitness Project season schedule has been announced. The schedule appears to have gone through several changes from what was discussed over the last few months on...
The CrossFit Open 13.5 workout might be one of the nastiest workouts for the elite athletes. The gated workout paired thrusters and chest-to-bar pull-ups that forced athletes to do...
Seher Kaya competed at the CrossFit Games three times in her career, from 2022 through 2024. Her best finish was in 2024 where she placed 21st overall. After not...
CrossFit has announced a new partnership with Coaches Congress for 2026. Coaches Congress is an organization that holds events for gym owners and coaches to learn, gain business skills...
https://www.youtube.com/watch?v=s3aO3zv3sbQ
Yes, I ordered a Rogue Echo SKI when the first batch went up for sale last week. While Rogue Fitness sold out very quickly, I got my order in...
James Sprague hosted the inaugural MODE Classic this past weekend in Spokane, Washington. The competition featured an Elite and RX division, each with 20 men and 20 women. At...
For those unaware, the MODE Classic is this weekend. Created by James Sprague, the MODE Classic is two-day CrossFit competition in Spokane Valley, Washington. The inaugural competition will host...
Bethany Flores and her husband welcomed a baby boy named Baker Lee Flores on January 6, and announced his arrival on Instagram today (January 8).
In the joint post, the...
Earlier this week I shared the updated Rogue Points System, reflecting the recent WFP Finals. That system is being used once again to determine the invites for the 2026...
The 2026 CrossFit Games season is officially underway. The Northern California Classic, aka NorCal Classic, released the workouts for its online qualifier a day early. The top 35 men...
Pat Vellner had a disappointing finish at the WFP Finals last month. After taking a 3rd place finish at Tour Stop 2 in Mesa, Vellner was working his way...
https://www.youtube.com/watch?v=DweomIJjITE
THE SPIN - We cover all the drama this week...
Danielle BrandonBrittany WeissDani SpeegleHillerWooleyMemethJump Ship TrainingBigggWildCBG
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Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPSMANTA SLEEPKNKG
CrossFit Medical Society Community Care
@import...
For years, CrossFitters were treated like nutritional heretics.
They ate too much protein. They skipped cereal, avoided refined grains, and questioned why a sedentary population was being told to center...
In November, the Australian Functional Fitness Federation (AFFF) hosted masters athletes from around the world for the 2025 iF3 Masters World Championships. Reports started coming out that weekend that...
For years, CrossFitters were treated like nutritional heretics.
They ate too much protein. They skipped cereal, avoided refined grains, and questioned why a sedentary population...
For those unaware, the MODE Classic is this weekend. Created by James Sprague, the MODE Classic is two-day CrossFit competition in Spokane Valley, Washington....
The CrossFit Open 13.5 workout might be one of the nastiest workouts for the elite athletes. The gated workout paired thrusters and chest-to-bar pull-ups...
The 2026 World Fitness Project season schedule has been announced. The schedule appears to have gone through several changes from what was discussed over...
2025 was quite the year for competitions. With the introduction of the World Fitness Project, athletes adjusted their training to compete more than most...
https://www.youtube.com/watch?v=s3aO3zv3sbQ
Yes, I ordered a Rogue Echo SKI when the first batch went up for sale last week. While Rogue Fitness sold out very quickly,...
CrossFit has announced a new partnership with Coaches Congress for 2026. Coaches Congress is an organization that holds events for gym owners and coaches...
The 2026 CrossFit Games season is officially underway. The Northern California Classic, aka NorCal Classic, released the workouts for its online qualifier a day...
James Sprague hosted the inaugural MODE Classic this past weekend in Spokane, Washington. The competition featured an Elite and RX division, each with 20...
