Home Authors Posts by Brian Spin

Brian Spin

3916 POSTS 20 COMMENTS
https://thebarbellspin.com
Founder of The Barbell Spin.
Jane Erbacher offers a seven-video series on Instagram to help improve your efficiency on the Ski Erg. @jane.erbacher/Instagram
Fitness

7 Tips to Improve Your Performance on the SkiErg

Brian Spin -
0
Bethany Branham does 5x10 front squats. @bethanycf/Instagram
Fitness

AWOD – 7/13/17

Brian Spin -
0
Trek X-Caliber 7 bike as shown in Dave Castro's Event 2 hint.
CrossFit Games

Dave Castro Hints at Event 2

Brian Spin -
2
Sam & Jenn Dancer, Stacie Tovar, Margaux Alvarez and Panchik Brothers to Compete in Tough Mudder X This Friday
Competition

Sam & Jenn Dancer, Stacie Tovar, Margaux Alvarez and Panchik Brothers to Compete in Tough Mudder X This Friday

Brian Spin -
0
Mikko Salo performing a D-Ball to Box during a CrossFit WOD. mikkosalo63/Instagram
Fitness

AWOD – 7/12/17

Brian Spin -
0
Stacie Tovar via Instagram (@stacietovar).
CrossFit Games

Stacie Tovar To Retire After 2017 CrossFit Games

Brian Spin -
0
IOC Session Press Conference with IOC President, Thomas Bach, 11th July 2017, Lausanne. Copyright: IOC/Christophe Moratal
Competition

Los Angeles Will Likely Host 2024 or 2028 Olympics

Brian Spin -
0
Chris Spealler streching his hip and back in hopes of competing at the 2017 CrossFit Games in August. cspealler/Instagram
CrossFit Games

Chris Spealler Might Withdraw from the CrossFit Games

Brian Spin -
0
Tia Wright does a grip-intensive workout to improve her grip strength. Screen cap via powerandgraceperformance/Instagram.
Fitness

AWOD – 7/11/17

Brian Spin -
0
Dr. Tamas Ajan, President of International Weightlifting Federation (IWF).
Competition

IWF President, Dr. Tamas Ajan, Addresses Changes to Weightlifting in Olympics

Brian Spin -
0
1...279280281...392Page 280 of 392