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Brian Spin

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https://thebarbellspin.com
Founder of The Barbell Spin.
Nike Metcon 3 Amp now available. 7/17
Fitness

AWOD – 7/17/17

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Who Remembers Jason Khalipa’s P-Bar Man Test?
Fitness

Who Remembers Jason Khalipa’s P-Bar Man Test?

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Dave Castro Talks About Move to Madison During Athletic Business Interview
Fitness

Dave Castro Talks About Move to Madison During Athletic Business Interview

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Reebok shoes the 2017 CrossFit Games athletes will receive. @tal_short/Instagram
CrossFit Games

Check Out What Shoes the CrossFit Games Athletes Will be Wearing in Madison

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Emily Bridgers attempting 190lb snatch PR. @emilybridgers/Instagram
Fitness

AWOD – 7/14/17

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Jonne Koski training for the 2016 CrossFit Games. via @jonnekoski/Instagram
CrossFit Games

Could Jonne Koski Win the First Two Announced Events?

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Noah Ohlsen at Wodapalooza 2015
Competition

Wodapalooza 2018 Scheduled for January 11-14

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Aleksey Torokhtiy power jerked 250kg in training. @torokhtiy/Instagram
Fitness

Aleksey Torokhtiy to Attempt 260kg Power Jerk at the CrossFit Games

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Jane Erbacher offers a seven-video series on Instagram to help improve your efficiency on the Ski Erg. @jane.erbacher/Instagram
Fitness

7 Tips to Improve Your Performance on the SkiErg

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Bethany Branham does 5x10 front squats. @bethanycf/Instagram
Fitness

AWOD – 7/13/17

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