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Brian Spin

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https://thebarbellspin.com
Founder of The Barbell Spin.
Jeff Evans completes a 5k on the TrueForm. therealjeffevans/Instagram
Fitness

AWOD – 7/10/17

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Dave Lipson screencap of recent video on Instagram (@davefreakinlipson).
Fitness

Dave ‘Freakin’ Lipson Finds His Groove on Instagram!

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Heading to the Beach? Don’t Leave Your Fitness Behind
Fitness

Heading to the Beach? Don’t Leave Your Fitness Behind

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Alexandra LaChance working on some deadlifts. @nopantslachance/Instagram
Fitness

AWOD – 7/7/17

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Graham Holmberg interview after Event 1 of the 2017 Central Regional.
CrossFit Games

2017 CrossFit Games Demo Team Revealed

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Kelsey Kiel working out via Instagram (@kelskiel)
Fitness

AWOD – 7/6/17

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Rich Froning and Darren Hunsucker celebrating July 4th. @richfroning/Instagram
Fitness

Rich Froning Knows How to Celebrate Independence Day

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Kara Webb doing bar muscle-ups during a CrossFit workout. karawebb1/Instagram
Fitness

AWOD – 7/5/17

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Kara Webb at the 2016 CrossFit Games
CrossFit Games

Kara Webb Heading to Columbus, Ohio, to Train for CrossFit Games

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Dave Castro releases the first hint of the 2017 CrossFit Games. thedavecastro/Instagram
CrossFit Games

Dave Castro Drops First Hint of 2017 CrossFit Games: Run-Swim-Run

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