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Brian Spin

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https://thebarbellspin.com
Founder of The Barbell Spin.
Cody Anderson AWOD
Fitness

AWOD – 5/17/17

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Graham Holmberg at 2016 CrossFit Games Central Regional
CrossFit Games

How to Watch the 2017 CrossFit Regionals

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Carleen Mathews at the 2016 CrossFit Games West Regional
CrossFit Games

Daily Schedule for Regionals

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Rich Froning Handstand Walk at 2016 Central Regional
CrossFit Games

How Much is a Top Seeding at Regionals Worth?

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Michael Gingras at 2015 USAW American Open - Photo via Lifting Life
CrossFit Games

Vulkan Weightlifting Coach Michael Gingras Receives 12-Year Sanction From USADA

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Regional Athletes Get Creative with Event Testing
CrossFit Games

Regional Athletes Get Creative with Event Testing

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Noah Ohlsen
Fitness

AWOD – 5/14/17

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Mattie Rogers breaks Clean and Jerk American Record - Photo by Lifting Life (Instagram)
Competition

Mattie Rogers Goes 6-for-6, Wins Gold and Breaks Her American Record

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Rich and Hillary Froning adopt second child.
Fitness

Rich and Hillary Froning Adopt Baby Boy

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Jessica Lucero clean and jerks 116kg to break American Record at 2017 USAW National Championships.
Competition

Jessica Lucero Clean & Jerks Double Body Weight, Breaks American Record

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