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Brian Spin

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https://thebarbellspin.com
Founder of The Barbell Spin.
Sam Briggs during The Separator at the 2016 Reebok CrossFit Games
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Sam Briggs Does 17.1 Again and Goes Sub-10

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Mikko Salo is Back!
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Mikko Salo is Back!

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Lauren Fisher at 2016 CrossFit Regional - California
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Lauren Fisher Launches Grown Strong Clothing Line

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Julia Glotz Completes 17.1 after breaking after last fall via Instagram)
CrossFit Games

Remember Julia Glotz? She Finished 17.1 Rx

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Jourdan Delacruz at 2016 U25 Championships
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2017 USAW Junior National Championships Are This Weekend

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Screen cap of Patrick Vellner violating rule during dumbbell snatch
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Patrick Vellner Penalizes Himself For No-Reps From 17.1 Open Announcement Workout

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Ronnie Teasdale (via Instagram)
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Ronnie Teasdale Still Has Fitness

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All of the 17.1 Strategy and Prep Videos
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All of the 17.1 Strategy and Prep Videos

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Dumbbells will be featured in the CrossFit Open for the first time.
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Break out the Dumbbells for 17.1

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More 17.1 Hints?
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More 17.1 Hints?

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