The 2024 Rogue Invitational events have been announced. Well, seven of the nine events have been announced so far. Saturday night’s Event 6 and Event 9, the final event, have yet to be announced.
This year will once again feature log muscle-ups (Event 4), the Cyr Bell (Events 5 & 8) and Back Squats (Event 3).
Clean and jerks have not been programmed thus far. Could they be part of the finale again?Â
With that, here are the events that have been released:
EVENT 1 – QUICK SAND
10 Rounds
Sandbag Carry
400M Run
EVENT 2 – NORTH SEA TIGER
32/26 Cal Echo Bike
16 Ring Muscle Ups
8 Squat Snatch (225/160LB)
6 Shuttle Sprints
EVENT 3 – BRAVEHEART
8-6-4-2
Wall Walk Complex
Back Squat (375/260LB)
EVENT 4 – HUNTING HAGGIS
1000M Row
30 Thrusters (135/95LB)
30/20 Log Muscle Ups
30 Thrusters (135/95LB)
1000M Row
EVENT 5 – DEVIL’S TAIL
3 Rope Climbs
21 Single Arm Cyr Bell Devil Press (100/70LB)
3 Rope Climbs
21 Single Arm Cyr Bell Devil Press (100/70LB)
3 Rope Climbs
EVENT 6 – TBA
To be announced
EVENT 7 – GONDOLA
1 Peg Board
60/48 Cal SkiErg
60 GHD
1 Peg Board
40/32 Cal SkiErg
40 GHD
1 Peg Board
20/16 Cal SkiErg
20 GHD
1 Peg Board
EVENT 8 – TIGHT ROPE
3 Rounds
100 Heavy Rope DU
50′ Single Arm Cyr Bell Overhead Walking
Lunge (100/70LB)
100′ HS Walk
EVENT 9 – TBA
To be announced
