The 2026 CrossFit Open is officially underway. This afternoon Dave Castro announced the first workout, 26.1 of the CrossFit Open.
The workout is…
26.1
For Time:
20 Wall Balls
18 Box Jump Overs
30 Wall Balls
18 Box Jump Overs
40 Wall Balls
18 Wall Ball Box Step-Overs
66 Wall Balls
18 Wall Ball Box Step-Overs
40 Wall Balls
18 Box Jump Overs
30 Wall Balls
18 Box Jump Overs
20 Wall Balls
Time Cap: 12 minutes
So looking back at Castro’s clues…did they make sense?
