The CrossFit Total will once again make an appearance at the CrossFit Games. The classic benchmark workout consisting of a 1-rep max back squat, shoulder press and deadlift will count as three separate 50-point scored events this year.
With the announcement, the 2026 CrossFit Games looks very familiar to the 2007 CrossFit Games.Â
In 2007, athletes took on the Hopper, Trail Run and the CrossFit Total.
Now for the 20th anniversary of the CrossFit Games, the 2026 version will feature the 2007 Hopper, the Ranch 7200 and the CrossFit Total. All of these workouts will be competed on Wednesday, Day 1, of the 2026 CrossFit Games.
CrossFit Total History
The CrossFit Total was not just programmed in 2007. It has been programmed twice since that first year – in 2018 and 2020. This year will mark the fourth time the CrossFit Total has been programmed in the CrossFit Games.
2007:
Connor Banks (1,225 lbs)
Nichle DeHart (530 lbs)
2018:
Royce Dunne (1,255 lbs)
Tia-Clair Toomey (875 lbs)
2020:
Jeff Adler (1,244 lbs)
Tia-Clair Toomey (890 lbs)
2026:
???
