The Age Group Quarterfinals wrapped up earlier this month, but the top 30 in each division of the teens and masters age groups hit the online competition floor once again this week. The Age Group Semifinals are officially underway this Friday, April 28, but the test details and floor plans were just released.
CrossFit is giving the athletes a few extra days to prepare for the tests. With the test details and floor plans in hand four days before the official start of Semifinals, the athletes will be required to state a password in their video submission to ensure they are completing the workouts during the allotted timeframe.
And after waiting for kettlebells in the Open and Quarterfinals, the Age Group Semifinals finally get a kettlebell. On Test 4, athletes will face kettlebell box step-ups and kettlebell goblet squats. Outside of the kettlebell, no new movements (i.e. V-Ups or Crossovers) have been programmed.
There are two 50-point tests. In Test 1B, athletes will have three minutes to complete as many 225/155-lb snatches in three minutes following Test 1A. And in Test 3B, athletes will have five minutes to establish a max freestanding handstand hold following Test 3A.
But without further delay, here are the details of the Age Group Semifinal tests:
And here are the test details and floorplans:
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