Welcome to the new season of the CrossFit Games. Just two months after the dust settled in Madison, Wisconsin, the 2020 CrossFit Open is here. The new CrossFit Games and Sanctionals format has moved the CrossFit Open, traditionally in February, to October.
So with that, the next five weeks will be filled with live Open announcements culminating in crowing National Champions, finding the next Top 20 in the world and qualifying athletes to compete at one of 28 Sanctionals around the world.
All of it starts tonight with…
10 rounds of:
8 ground-to-overhead (95/65)
10 bar-facing burpees
*15-minute time cap
Did you know we are bringing back the WOD videos? Check out the first one with Will Moorad below!