In what is generally accepted as the most dominant performance in CrossFit Games history, Mat Fraser finished Friendly Fran in 3:08 during the online portion of the 2020 CrossFit Games. Fraser’s time was 47 seconds better than the next best athlete, Noah Ohlsen, who posted 3:55.
For those unfamiliar with the workout, it is:
3 Rounds for Time:
21 Thrusters (115/85 lbs)
21 Chest-to-Bar Pull-ups
While in his garage, Mertens attempted to better Fraser’s time. Sure, the headline gives it away, but you MUST watch this!
