Know Your History: The Story of Fran by Greg Glassman By Brian Spin June 4, 2018 Fran. It’s just 45 thrusters and 45 pull-ups…easy, right? Wrong. Check out the story behind Fran, by the creator of CrossFit, Greg Glassman. Trending Articles Jack Monaghan Admits Fault in Failed Drug Test July 10, 2025 CrossFit Furuset Kriger Withdraws Due to Injury; CrossFit Hendersonville Mayhem Gets Backfill Invite to CrossFit Games July 8, 2025 WFP Tour 2 Online Qualifier Results…Pending Video Review July 9, 2025 Alex Gazan Withdraws from 2025 CrossFit Games July 6, 2025 Carolyne Prevost Officially Registers for the 2025 CrossFit Games July 7, 2025 Taylor Self Receives 4-Year Sanction for Admitted Use of Banned Substances July 8, 2025
