Know Your History: The Story of Fran by Greg Glassman By Brian Spin June 4, 2018 Fran. It’s just 45 thrusters and 45 pull-ups…easy, right? Wrong. Check out the story behind Fran, by the creator of CrossFit, Greg Glassman. Trending Articles Athletes Electing to Skip French Throwdown for WFP Tour Event 1 April 10, 2025 Abigail Domit Leads Women’s Field Heading into Day 2 at Mayhem Classic April 6, 2025 2025 Mayhem Classic Results April 7, 2025 CrossFit Conducted 19 Out-of-Competition Drug Tests During Off-Season April 8, 2025 Michael MaiAlley, MBS Turkey Challenge Owner, Charged with 22 Counts of Pet Insurance Fraud April 1, 2025 How Much Did the Athletes Earn at the Mayhem Classic? April 7, 2025
