Will Moorad took on a workout recently at CrossFit Trivium in Brenwood, Tennessee. Programmed by Max El-Haag of Training Think Tank, Moorad completes three consecutive couplets for time.
Workout Description
For Time:
3 rounds of
20 Toes-to-Bar
20 Kipping HSPU
– then –
3 rounds of
20 Chest-to-Bar
15 Strict HSPU
– then –
3 rounds of
10 Ring Muscle-Ups
50-ft Handstand Walk
Watch the entire video below!
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