
We knew dumbbells would be coming and they showed up on 17.1, but who would have thought we would see them again on 17.2? If you did, you’re probably lying.
Ok, so now it’s time to turn our attention to 17.3. This week we’ve teamed up with Misfit Athletics to get some of their top athletes’ predictions for tomorrow night. Is there any chance we will see dumbbells for a third week in a row???
Chyna Cho
Currently unranked because of 17.2 scoring issue
A) AMRAP 10 mins:
10 Power Cleans @ 155/105
15 Handstand Push-ups
25 Double-Unders
B) 6 mins to establish a 2RM shoulder to OH from the ground.
“Please note I do not like this workout. Lol. π”
Jordan Cook
currently 26th in the North East region
10 minΒ AMRAP:
30double unders
5 squat clean and jerks 155lbs
Alexis Johnson
currently 2nd in the South Central region
” 8 min AMRAPΒ of wallballs and heavy power cleans”
Γrni BjΓΆrn KristjΓ‘nsson
currently 14th in the Europe region
27-21-15-9 of:
Deadlifts 225/275/315/365
Cals on the rower
Cody Mooney
currently 27th in the North East region
“I’m calling a retest! 17.3 is 16.4 the chipper with dl, wallball, row, hspu”
Max Bragg
currently 17th in the North East region
“I think they’re going to repeat 16.4 and add a 1RM Snatch after”
Mekenzie Riley
currently 4th in the Mid Atlantic region
“I am thinking something like 14 minutes of:
20 cal row
10 ohs 75/55
10 C2b or hspu
40 du
20 cal
20 ohs 135/95
20 hspu
40 du
20 cal
30 ohs 165/115?
30 c2b
40 cal
20 cal
40 ohs 205/135
40 c2b
40du”
Samuel Kwant
currently 4th in the North West region
9 min AMRAP of:
30 DU
20 hspu
10 ohs @135
-then-
5 min to get a 2 rep max OHS
Corey Lunney
currently 14th in the North East region
“8 min AMRAP ladder by 3s OHS 95/65 and hspu”
Travis Williams
currently 3rd in the South Central region
15 minΒ AMRAP:
30 cal row
40 wall balls
50 double unders
Stay tuned to The Barbell Spin for the latest coverage of the CrossFit Games!