Apparently the Sentinel boys create their programming from a poorly lit underground dungeon filled with empty C4 cans and and unused jerk blocks. Combine that with Taylor’s size 4 font on the whiteboard and I have no idea what’s going on.
Thank god the audio is high quality and their discussion of how to improve one’s weakness is top notch.
After their chat, Taylor and Bryson join the class for some Echo Bike, burpees and kettlebell swings. Oh, that’s what Taylor was writing at the start of this.
On their clean and jerk intervals I really wish they would have faced each other and stared into each other’s eyes. Maybe next time.
At 11:33, they outside for some R.A.D. chat and shoe talk. Contrary to popular belief, Taylor is a big fan of R.A.D. shoes…but he won’t endorse them.
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