Taylor Self was back today for Kill Taylor #23. The workout was a three-round triplet…
3 rounds for time:
4 Rope Climbs
30 Toes-to-Bar
20/15 Calorie Row
The infamous Methew was the first to call in, but he was unable to take down Taylor.Â
But then Gabi Migala, the 2nd place finisher at the 2024 CrossFit Games, called in from CrossFit Krypton.Â
Migala would end up killing Taylor with a time of 7:39, six seconds faster than Taylor.Â
6:18 – Taylor starts
14:04 – Taylor’s done
15:40 – Debrief
20:22 – Methew Joins
31:03 – Gabi Migala calls in
42:03 – Gabi starts workout
49:05 – Gabi kills Taylor
53:35 – Two dudes from CrossFit Spitfire
1:00:00 – Mullet guy (Gage) takes a shot
1:09:40 – Wrap-up