Taylor’s tired of getting beat so he said he’s putting more effort in programming workouts that no one can beat him. It also helps when Colten doesn’t call in.
Today’s workout was a quick one, just four minutes of work:
KT #25
2:00 on / 1:00 off x 2 sets
15 Hang KB Clean & Jerk (2 x 24/16kg KBs)
100-ft. KB Front Rack Walking Lunge
Max Reps Burpee Box Get Overs (48″)
3:33 – Taylor starts
38:52 – Gage is in the house
53:25 – Brandon calls in from his dope gym set up
I don’t know about you, but I was really hoping that Danielle was going to call in and take Taylor’s money. There’s always next week…
