(watch the video above)
J.R. Howell is the owner of CrossFit Crash. He is also the creator of Crash Crucible, one of the coolest fitness competitions in the off-season.
This year’s competition featured multiple CrossFit Games veterans and Semifinal athletes. Colten Mertens and Brittany Weiss won the 2024 Crash Crucible.
Watch the video above to get to know J.R. and what motivates him day in and day out.
#WPTH
